Hello and welcome!
I shared a video just the other day on triggers and reactions and how to begin the process of removing them, or at least reducing there frequency. A video on removing this old energy from your life and welcoming the new. This is a follow up to that video.
I wish to clarify a couple of things because I've had some different questions about that video and the information I shared there.
First of all, I spoke about reactions. All of our reactions are from our ego. All thoughts, beliefs, perceptions and reactions create an ego. Okay? It's the ego. The ego is created by the mind, and all the mind has learned from your physical experience. But that is not the focus of our talk, so I won't be talking about that in depth today.
The ego is actually a conditioned part of you that holds beliefs about others, about the world, and about yourself. And we (the ego) will react to a belief, we don't want to believe is true. Because everything in the world is energy and we...
Speaking to the old feelings, (Actually, I call them emotions - or energy in motion) the old beliefs, and the repetitive thoughts that come up in our lives, ..each of these are truthfully, all us, expressing an energy that we've become very close to. An energy that we are very familiar with. Some of these thoughts, beliefs, and emotions are fun and some of them, are not so enjoyable. I'm addressing the not so enjoyable energy today.
Many of us look at the current situation and condition of the world and feel a little bit stuck at this point. The last few years have been challenging.
I want to support you today to begin removing these old energies from your life. To start shifting and bringing new energy into your life and change your experience. When you feel low vibrational emotions, from an old story or your perception of a current situation, the best thing you can do is accept them and not resist or push them away. Think about that. When was the last time you felt bad?...